{"id":53,"date":"2025-06-17T17:51:21","date_gmt":"2025-06-17T14:51:21","guid":{"rendered":"https:\/\/lifewithinyoga.gr\/?page_id=53"},"modified":"2025-06-28T17:51:50","modified_gmt":"2025-06-28T14:51:50","slug":"home","status":"publish","type":"page","link":"https:\/\/lifewithinyoga.gr\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-c8b9226 stk-block-background\" data-block-id=\"c8b9226\"><style>.stk-c8b9226 {background-color:var(--theme-palette-color-4, #272727) !important;padding-bottom:50px !important;}.stk-c8b9226:before{background-color:var(--theme-palette-color-4, #272727) !important;}.stk-c8b9226-column{--stk-column-gap:50px !important;row-gap:30px !important;}@media screen and (max-width:779px){.stk-c8b9226 {--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-c8b9226-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e6eff3f\" data-v=\"4\" data-block-id=\"e6eff3f\"><style>.stk-e6eff3f {align-self:center !important;}@media screen and (min-width:780px){.stk-e6eff3f {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e6eff3f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e6eff3f-inner-blocks\">\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-2b022fc\" data-block-id=\"2b022fc\"><style>.stk-2b022fc {margin-bottom:16px !important;}.stk-2b022fc .stk-block-subtitle__text{font-size:14px !important;color:var(--theme-palette-color-1, #d94b4b) !important;font-weight:700 !important;letter-spacing:0.8px !important;}@media screen and (max-width:999px){.stk-2b022fc .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-color has-text-align-center-mobile\">LIFE WITHIN YOGA<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-36ebe7b\" id=\"\u03b6\u03c9\u03ae-\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\" data-block-id=\"36ebe7b\"><style>.stk-36ebe7b {margin-bottom:16px !important;}.stk-36ebe7b .stk-block-heading__text{color:var(--theme-palette-color-7, #fcfcfc) !important;letter-spacing:0.6px !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center-mobile\">Zoi Grammatikou<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f1200da\" data-block-id=\"f1200da\"><style>.stk-f1200da .stk-block-text__text{font-size:18px !important;color:var(--theme-palette-color-7, #fcfcfc) !important;font-weight:600 !important;letter-spacing:0.3px !important;}@media screen and (max-width:999px){.stk-f1200da .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center-mobile\">Yoga Instructor<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-93df916\" data-block-id=\"93df916\"><style>.stk-93df916 .stk-block-text__text{font-size:16px !important;color:#e0e0e0 !important;letter-spacing:0.3px !important;}@media screen and (max-width:999px){.stk-93df916 .stk-block-text__text{font-size:16px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center-mobile\">Start your yoga journey today! Everything you need is already within you. I am here to unlock it.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-81b8037\" data-block-id=\"81b8037\"><div class=\"stk-row stk-inner-blocks has-text-align-center-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-afecb88\" data-block-id=\"afecb88\"><style>.stk-afecb88 {overflow:hidden !important;}.stk-afecb88 .stk-button{padding-right:32px !important;padding-left:32px !important;background:transparent !important;border-top-left-radius:30px !important;border-top-right-radius:30px !important;border-bottom-right-radius:30px !important;border-bottom-left-radius:30px !important;}.stk-afecb88 .stk-button:hover:after{background:var(--theme-palette-color-1, #d94b4b) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-afecb88 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-afecb88 .stk-button:before{border-style:solid !important;}.stk-afecb88 .stk-button:hover .stk--inner-svg svg:last-child, .stk-afecb88 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #fcfcfc) !important;}.stk-afecb88 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important;}.stk-afecb88 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-7, #fcfcfc) !important;}@media screen and (max-width:999px){.stk-afecb88 .stk-button__inner-text{font-size:14px !important;}}<\/style><a class=\"stk-link stk-button\" href=\"#contact\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M208 352c114.9 0 208-78.8 208-176S322.9 0 208 0S0 78.8 0 176c0 38.6 14.7 74.3 39.6 103.4c-3.5 9.4-8.7 17.7-14.2 24.7c-4.8 6.2-9.7 11-13.3 14.3c-1.8 1.6-3.3 2.9-4.3 3.7c-.5 .4-.9 .7-1.1 .8l-.2 .2 0 0 0 0C1 327.2-1.4 334.4 .8 340.9S9.1 352 16 352c21.8 0 43.8-5.6 62.1-12.5c9.2-3.5 17.8-7.4 25.3-11.4C134.1 343.3 169.8 352 208 352zM448 176c0 112.3-99.1 196.9-216.5 207C255.8 457.4 336.4 512 432 512c38.2 0 73.9-8.7 104.7-23.9c7.5 4 16 7.9 25.2 11.4c18.3 6.9 40.3 12.5 62.1 12.5c6.9 0 13.1-4.5 15.2-11.1c2.1-6.6-.2-13.8-5.8-17.9l0 0 0 0-.2-.2c-.2-.2-.6-.4-1.1-.8c-1-.8-2.5-2-4.3-3.7c-3.6-3.3-8.5-8.1-13.3-14.3c-5.5-7-10.7-15.4-14.2-24.7c24.9-29 39.6-64.7 39.6-103.4c0-92.8-84.9-168.9-192.6-175.5c.4 5.1 .6 10.3 .6 15.5z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">SEND ME A MESSAGE<\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-b1a0d27\" data-block-id=\"b1a0d27\"><style>.stk-b1a0d27 {overflow:hidden !important;}.stk-b1a0d27 .stk-button{padding-right:32px !important;padding-left:32px !important;background:transparent !important;border-top-left-radius:30px !important;border-top-right-radius:30px !important;border-bottom-right-radius:30px !important;border-bottom-left-radius:30px !important;}.stk-b1a0d27 .stk-button:hover:after{background:var(--theme-palette-color-1, #d94b4b) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-b1a0d27 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-b1a0d27 .stk-button:before{border-style:solid !important;}.stk-b1a0d27 .stk-button:hover .stk--inner-svg svg:last-child, .stk-b1a0d27 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #fcfcfc) !important;}.stk-b1a0d27 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important;}.stk-b1a0d27 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-7, #fcfcfc) !important;}@media screen and (max-width:999px){.stk-b1a0d27 .stk-button__inner-text{font-size:14px !important;}}<\/style><a class=\"stk-link stk-button\" href=\"https:\/\/lifewithinyoga.gr\/en\/booking-area\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M128 0c17.7 0 32 14.3 32 32V64H288V32c0-17.7 14.3-32 32-32s32 14.3 32 32V64h48c26.5 0 48 21.5 48 48v48H0V112C0 85.5 21.5 64 48 64H96V32c0-17.7 14.3-32 32-32zM0 192H448V464c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V192zM329 305c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-95 95-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L329 305z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">BOOK A SESSION<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4b49cd1\" data-v=\"4\" data-block-id=\"4b49cd1\"><style>@media screen and (min-width:780px){.stk-4b49cd1 {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4b49cd1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4b49cd1-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-1024x1024.webp\" alt=\"\" class=\"wp-image-307\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-1024x1024.webp 1024w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-300x300.webp 300w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-768x768.webp 768w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou-12x12.webp 12w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/yoga-instructor-zoi-grammatikou.webp 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-36a20c0\" id=\"coaching-amp-practices\" data-block-id=\"36a20c0\"><style>.stk-36a20c0 .stk-block-heading__bottom-line{width:50px !important;}.stk-36a20c0 {margin-top:100px !important;margin-bottom:50px !important;}.stk-36a20c0 .stk-block-heading__text{font-size:26px !important;color:var(--theme-palette-color-1, #d94b4b) !important;letter-spacing:2px !important;}@media screen and (max-width:999px){.stk-36a20c0 .stk-block-heading__text{font-size:26px !important;}}@media screen and (max-width:779px){.stk-36a20c0 {margin-top:50px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center\">COACHING &amp; PRACTICES<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e74c2e0\" data-block-id=\"e74c2e0\"><style>.stk-e74c2e0 {margin-bottom:30px !important;}.stk-e74c2e0-column{--stk-columns-spacing:0px !important;--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:779px){.stk-e74c2e0 {margin-bottom:24px !important;}.stk-e74c2e0-column{row-gap:24px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e74c2e0-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c858383\" data-v=\"4\" data-block-id=\"c858383\"><style>.stk-c858383-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c858383-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c858383-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-fbc6456\" data-block-id=\"fbc6456\"><style>.stk-fbc6456 {margin-bottom:0px !important;}.stk-fbc6456 .stk-img-wrapper{width:180px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-81\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/1on1-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/1on1-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/1on1-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/1on1-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bed5fe6\" id=\"one-on-one-coaching\" data-block-id=\"bed5fe6\"><style>.stk-bed5fe6 {margin-bottom:10px !important;}.stk-bed5fe6 .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-bed5fe6 .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">One-on-One Coaching<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Individual lessons designed exclusively for you, both in person and remotely.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-713126d\" data-v=\"4\" data-block-id=\"713126d\"><style>.stk-713126d-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-713126d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-713126d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-35a019a\" data-block-id=\"35a019a\"><style>.stk-35a019a {margin-bottom:0px !important;}.stk-35a019a .stk-img-wrapper{width:180px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-64\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/group-classes-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/group-classes-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/group-classes-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/group-classes-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b24fa6d\" id=\"group-classes\" data-block-id=\"b24fa6d\"><style>.stk-b24fa6d {margin-bottom:10px !important;}.stk-b24fa6d .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-b24fa6d .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">Group Classes<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Group classes of 3 to 10 people in a warm and supportive atmosphere.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-58b1013\" data-v=\"4\" data-block-id=\"58b1013\"><style>.stk-58b1013-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-58b1013-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-58b1013-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6433244\" data-block-id=\"6433244\"><style>.stk-6433244 {margin-bottom:0px !important;}.stk-6433244 .stk-img-wrapper{width:180px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-84\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/corpo-yoga-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/corpo-yoga-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/corpo-yoga-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/corpo-yoga-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1a33e86\" id=\"corporate-sessions\" data-block-id=\"1a33e86\"><style>.stk-1a33e86 {margin-bottom:10px !important;}.stk-1a33e86 .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-1a33e86 .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">Corporate Sessions<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Company sessions that cultivate balance in the workplace.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-50b7a3a\" data-block-id=\"50b7a3a\"><style>.stk-50b7a3a {margin-bottom:30px !important;}.stk-50b7a3a-column{--stk-columns-spacing:0px !important;--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:779px){.stk-50b7a3a {margin-bottom:50px !important;}.stk-50b7a3a-column{row-gap:24px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-50b7a3a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4d18240\" data-v=\"4\" data-block-id=\"4d18240\"><style>.stk-4d18240-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4d18240-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4d18240-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-f95b218\" data-block-id=\"f95b218\"><style>.stk-f95b218 {margin-bottom:0px !important;}.stk-f95b218 .stk-img-wrapper{width:180px !important;}.stk-f95b218 .stk-img-wrapper img{transform:scale(0.8) !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-65\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/fusion-balance-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/fusion-balance-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/fusion-balance-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/fusion-balance-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-128935e\" id=\"fusion-balance\" data-block-id=\"128935e\"><style>.stk-128935e {margin-bottom:10px !important;}.stk-128935e .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-128935e .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">Fusion Balance<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">The ultimate combination of the flow and awareness of Yoga with the strength and stability of Pilates.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fc4593d\" data-v=\"4\" data-block-id=\"fc4593d\"><style>.stk-fc4593d-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fc4593d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fc4593d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-ce35a65\" data-block-id=\"ce35a65\"><style>.stk-ce35a65 {margin-bottom:0px !important;}.stk-ce35a65 .stk-img-wrapper{width:180px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-78\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/yoga-nidra-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/yoga-nidra-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/yoga-nidra-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/yoga-nidra-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4b48169\" id=\"yoga-nidra\" data-block-id=\"4b48169\"><style>.stk-4b48169 {margin-bottom:10px !important;}.stk-4b48169 .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-4b48169 .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">Yoga Nidra<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Deep relaxation, renewal and enhancement of consciousness.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-70ef992\" data-v=\"4\" data-block-id=\"70ef992\"><style>.stk-70ef992-container{padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-70ef992-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-70ef992-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-974de00\" data-block-id=\"974de00\"><style>.stk-974de00 {margin-bottom:0px !important;}.stk-974de00 .stk-img-wrapper{width:180px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-80\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/prenatal-postnatal-icon.webp\" width=\"256\" height=\"256\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/prenatal-postnatal-icon.webp 256w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/prenatal-postnatal-icon-150x150.webp 150w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/05\/prenatal-postnatal-icon-12x12.webp 12w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4df435f\" id=\"prenatal-amp-postnatal-yoga\" data-block-id=\"4df435f\"><style>.stk-4df435f {margin-bottom:10px !important;}.stk-4df435f .stk-block-heading__text{font-size:24px !important;}@media screen and (max-width:999px){.stk-4df435f .stk-block-heading__text{font-size:24px !important;}}<\/style><h4 class=\"stk-block-heading__text has-text-align-center\">Prenatal &amp; Postnatal Yoga<\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Safe and effective practice for pregnant women and new mothers.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-2d02a71\" data-block-id=\"2d02a71\"><style>.stk-2d02a71 {margin-bottom:100px !important;}@media screen and (max-width:779px){.stk-2d02a71 {margin-bottom:50px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-91425d0\" data-block-id=\"91425d0\"><style>.stk-91425d0 {overflow:hidden !important;}.stk-91425d0 .stk-button{padding-right:32px !important;padding-left:32px !important;border-top-left-radius:30px !important;border-top-right-radius:30px !important;border-bottom-right-radius:30px !important;border-bottom-left-radius:30px !important;}.stk-91425d0 .stk-button:hover .stk--inner-svg svg:last-child, .stk-91425d0 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #fcfcfc) !important;}.stk-91425d0 .stk-button__inner-text{font-weight:600 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/lifewithinyoga.gr\/en\/services\/\"><span class=\"stk-button__inner-text\">Learn More<\/span><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-d0b7ff1 stk-block-background\" data-block-id=\"d0b7ff1\"><style>.stk-d0b7ff1 {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:100px !important;}.stk-d0b7ff1-column{--stk-column-gap:30px !important;}@media screen and (max-width:779px){.stk-d0b7ff1 {margin-bottom:50px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d0b7ff1-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e8ffbb9\" data-v=\"4\" data-block-id=\"e8ffbb9\"><style>.stk-e8ffbb9-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e8ffbb9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e8ffbb9-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-cd9b98a\" data-block-id=\"cd9b98a\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-92\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor.webp\" width=\"1200\" height=\"600\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor.webp 1200w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor-300x150.webp 300w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor-1024x512.webp 1024w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor-768x384.webp 768w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/zoi-instructor-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5b21d33\" data-v=\"4\" data-block-id=\"5b21d33\"><style>.stk-5b21d33 {align-self:center !important;}.stk-5b21d33-container{max-width:900px !important;min-width:auto !important;}@media screen and (max-width:779px){.stk-5b21d33-container{margin-top:18px !important;margin-right:18px !important;margin-bottom:18px !important;margin-left:18px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5b21d33-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5b21d33-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-eeba2fa\" id=\"\u03b7-instructor\" data-block-id=\"eeba2fa\"><style>.stk-eeba2fa .stk-block-heading__text{font-size:26px !important;color:var(--theme-palette-color-1, #d94b4b) !important;letter-spacing:2px !important;}@media screen and (max-width:999px){.stk-eeba2fa .stk-block-heading__text{font-size:26px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center-mobile\">THE INSTRUCTOR<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5805460\" data-block-id=\"5805460\"><style>.stk-5805460 {margin-bottom:12px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center-mobile\">My name is Zoi and I'm glad to have you here. I created this space for those who want to take care of their body and spirit through breath, movement and connection with themselves.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-213f5ae\" data-block-id=\"213f5ae\"><style>@media screen and (max-width:779px){.stk-213f5ae {margin-bottom:22px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-center-mobile\">My experience has led me to help people who face musculoskeletal problems, such as back pain, but also those who want to manage stress, tension and the challenges of everyday life. Through Yoga and movement, my goal is to support you, guide you and show you how you can feel strength, calmness and alignment with your true being, so that you gain confidence in yourself and evolve into the brightest version of you.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-8f036d3\" data-block-id=\"8f036d3\"><style>@media screen and (max-width:779px){.stk-8f036d3 {margin-bottom:24px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-3552999\" data-block-id=\"3552999\"><style>.stk-3552999 {overflow:hidden !important;}.stk-3552999 .stk-button{padding-right:32px !important;padding-left:32px !important;border-top-left-radius:30px !important;border-top-right-radius:30px !important;border-bottom-right-radius:30px !important;border-bottom-left-radius:30px !important;}.stk-3552999 .stk-button:hover .stk--inner-svg svg:last-child, .stk-3552999 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #fcfcfc) !important;}.stk-3552999 .stk-button__inner-text{font-weight:600 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/lifewithinyoga.gr\/en\/bio\/\"><span class=\"stk-button__inner-text\">Read my Bio<\/span><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-aa53ef5\" data-block-id=\"aa53ef5\"><style>.stk-aa53ef5 {margin-bottom:100px !important;}@media screen and (max-width:779px){.stk-aa53ef5 {margin-bottom:50px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-aa53ef5-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a29f791\" data-v=\"4\" data-block-id=\"a29f791\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a29f791-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a29f791-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3458ea4\" id=\"\u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03b5\u03c2-\u03bc\u03b1\u03b8\u03b7\u03c4\u03c9\u03bd\" data-block-id=\"3458ea4\"><style>.stk-3458ea4 .stk-block-heading__text{font-size:26px !important;color:var(--theme-palette-color-1, #d94b4b) !important;letter-spacing:2px !important;}@media screen and (max-width:999px){.stk-3458ea4 .stk-block-heading__text{font-size:26px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center\">CLIENT EXPERIENCES<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-carousel stk-block-carousel stk--is-slide stk--infinite-scroll stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-0d24f40\" data-slides-to-show=\"\" data-block-id=\"0d24f40\"><style>.stk-0d24f40 .stk-block-carousel__button{background:#00000000 !important;}.stk-0d24f40 .stk-block-carousel__button:hover{fill:var(--theme-palette-color-1, #d94b4b) !important;}.stk-0d24f40 .stk-block-carousel__button svg.ugb-custom-icon :is(g, path, rect, polygon, ellipse):hover{fill:var(--theme-palette-color-1, #d94b4b) !important;}.stk-0d24f40 .stk-block-carousel__dot{--dot-color-hover:var(--theme-palette-color-2, #ED7365) !important;}.stk-0d24f40 .stk-block-carousel__dot.stk-block-carousel__dot--active:before{background-color:var(--theme-palette-color-1, #d94b4b) !important;}.stk-0d24f40 {--dot-active-width:24px !important;}<\/style><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-0d24f40-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-autoplay=\"5000\" data-label-slide-of=\"Slide %%d of %%d\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c982e00\" data-v=\"4\" data-block-id=\"c982e00\"><style>.stk-c982e00 {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c982e00-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c982e00-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">Thank you for being my teacher and for showing me that I am stronger than I thought. What I have come to understand is that yoga is a journey for me. You have a natural ability to connect with each of your students, to guide them and encourage them on their own path to strive for the best!<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-b943b94\" data-block-id=\"b943b94\"><style>.stk-b943b94 .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-b943b94 .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Ioanna D.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4f0f939\" data-v=\"4\" data-block-id=\"4f0f939\"><style>.stk-4f0f939 {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4f0f939-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4f0f939-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">I don't know if there's anything you could improve in your class, none of us are perfect... What I do know is that with you I discovered yoga and I loved both it and our classes!<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-b9f7233\" data-block-id=\"b9f7233\"><style>.stk-b9f7233 .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-b9f7233 .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Maria V.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-252d9be\" data-v=\"4\" data-block-id=\"252d9be\"><style>.stk-252d9be {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-252d9be-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-252d9be-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">I love the colorful tone of your voice that changes depending on the exercise or phase of practice we are in at that time, but also in other moments where your enthusiasm and energy are evident. Also, the fact that you are practicing with us.<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-51e264d\" data-block-id=\"51e264d\"><style>.stk-51e264d .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-51e264d .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Evangelia H.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3e57509\" data-v=\"4\" data-block-id=\"3e57509\"><style>.stk-3e57509 {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3e57509-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3e57509-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">The way of teaching, the sound of the voice and the calmness I feel after each lesson.<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-8b10fad\" data-block-id=\"8b10fad\"><style>.stk-8b10fad .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-8b10fad .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Marina T.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3b75f8e\" data-v=\"4\" data-block-id=\"3b75f8e\"><style>.stk-3b75f8e {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3b75f8e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3b75f8e-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">With Zoe's guidance, I was able to do things with my body that I never thought I could. No prior yoga experience was necessary. I am now stronger and more flexible than ever. <\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-fe81b62\" data-block-id=\"fe81b62\"><style>.stk-fe81b62 .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-fe81b62 .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Ioanna T.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6418fd1\" data-v=\"4\" data-block-id=\"6418fd1\"><style>.stk-6418fd1 {align-self:center !important;padding-right:60px !important;padding-left:60px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6418fd1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6418fd1-inner-blocks\">\n<p class=\"has-text-align-center wp-block-paragraph\">Being a victim of my own self and after a serious herniated disc problem, I can sincerely say that Zoi helped me to permanently relieve pain, gain discipline, and regain control of my body.<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-4767e22\" data-block-id=\"4767e22\"><style>.stk-4767e22 .stk-block-subtitle__text{font-size:14px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-4767e22 .stk-block-subtitle__text{font-size:14px !important;}}<\/style><p class=\"stk-block-subtitle__text stk-subtitle has-text-align-center\">Alexandros K.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-block-carousel__buttons\"><button class=\"stk-block-carousel__button stk-block-carousel__button__prev\" aria-label=\"Previous slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-left\" class=\"svg-inline--fa fa-chevron-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/button><button class=\"stk-block-carousel__button stk-block-carousel__button__next\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-right\" class=\"svg-inline--fa fa-chevron-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/button><\/div><\/div><div class=\"stk-block-carousel__dots\" role=\"list\" data-label=\"Slide %%d\"><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-7108d6a stk-block-background\" data-block-id=\"7108d6a\"><style>.stk-7108d6a {padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:100px !important;}.stk-7108d6a-column{--stk-column-gap:30px !important;}@media screen and (max-width:779px){.stk-7108d6a {padding-top:50px !important;margin-bottom:50px !important;}.stk-7108d6a-column{row-gap:30px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-7108d6a-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5e6d5f4\" data-v=\"4\" data-block-id=\"5e6d5f4\"><style>.stk-5e6d5f4 {align-self:center !important;}.stk-5e6d5f4-container{max-width:900px !important;min-width:auto !important;margin-right:0px !important;margin-left:auto !important;}@media screen and (max-width:779px){.stk-5e6d5f4 {padding-right:18px !important;padding-left:18px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5e6d5f4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5e6d5f4-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-431ba53\" id=\"\u03c4\u03bf-studio\" data-block-id=\"431ba53\"><style>.stk-431ba53 .stk-block-heading__text{font-size:26px !important;color:var(--theme-palette-color-1, #d94b4b) !important;letter-spacing:2px !important;}@media screen and (max-width:999px){.stk-431ba53 .stk-block-heading__text{font-size:26px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center-mobile\">THE STUDIO<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ea14f4a\" data-block-id=\"ea14f4a\"><style>.stk-ea14f4a {margin-bottom:12px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center-mobile\">Life Within Yoga is a space that invites you to turn inwards, halt and breathe. Silence, simplicity and illumination dominate the atmosphere, creating an environment that supports inner focus and real presence.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3caef74\" data-block-id=\"3caef74\"><style>.stk-3caef74 {margin-bottom:12px !important;}<\/style><p class=\"stk-block-text__text has-text-align-center-mobile\">Nothing is superfluous. The necessary is enough, the eyes rest, the body finds its rhythm and the mind slowly lets go of what is not needed. In this silence, space opens up for connection with the breath, the senses and the truth of the moment.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-8c0fb3f\" data-block-id=\"8c0fb3f\"><p class=\"stk-block-text__text has-text-align-center-mobile\">At Life Within Yoga, practice is not just physical movement, it is a return. A calm, living field, which hosts the process of listening and transforming with respect, delicacy and honesty.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-df2c50f\" data-block-id=\"df2c50f\"><style>@media screen and (max-width:779px){.stk-df2c50f {margin-bottom:24px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-f8792ec\" data-block-id=\"f8792ec\"><style>.stk-f8792ec {overflow:hidden !important;}.stk-f8792ec .stk-button{padding-right:32px !important;padding-left:32px !important;border-top-left-radius:30px !important;border-top-right-radius:30px !important;border-bottom-right-radius:30px !important;border-bottom-left-radius:30px !important;}.stk-f8792ec .stk-button:hover .stk--inner-svg svg:last-child, .stk-f8792ec .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #fcfcfc) !important;}.stk-f8792ec .stk-button__inner-text{font-weight:600 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/lifewithinyoga.gr\/en\/studio-rules\/\"><span class=\"stk-button__inner-text\">Studio Rules<\/span><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f5d5ef9\" data-v=\"4\" data-block-id=\"f5d5ef9\"><style>.stk-f5d5ef9-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f5d5ef9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f5d5ef9-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-38594d4\" data-block-id=\"38594d4\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-309\" src=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio.webp\" width=\"1200\" height=\"600\" srcset=\"https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio.webp 1200w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio-300x150.webp 300w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio-1024x512.webp 1024w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio-768x384.webp 768w, https:\/\/lifewithinyoga.gr\/wp-content\/uploads\/2025\/06\/life-within-yoga-studio-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-617d47d stk-block-background\" id=\"contact\" data-block-id=\"617d47d\"><style>.stk-617d47d {border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;padding-top:50px !important;padding-right:50px !important;padding-bottom:50px !important;padding-left:50px !important;margin-bottom:40px !important;}.stk-617d47d-column{flex-wrap:wrap !important;--stk-flex-grow:0 !important;row-gap:24px !important;}@media screen and (max-width:779px){.stk-617d47d {padding-top:18px !important;padding-right:18px !important;padding-bottom:18px !important;padding-left:18px !important;margin-bottom:0px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-617d47d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-305abca\" data-v=\"4\" data-block-id=\"305abca\"><style>.stk-305abca {overflow:hidden !important;}@media screen and (min-width:780px){.stk-305abca {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-305abca-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center stk-block-content stk-inner-blocks stk-305abca-inner-blocks\">\n<p class=\"wp-block-paragraph\">If you have any inquiry, have a look at my <strong><a href=\"https:\/\/lifewithinyoga.gr\/en\/faq\/\" data-type=\"link\" data-id=\"https:\/\/lifewithinyoga.gr\/faq\/\">FAQ<\/a><\/strong>, or fill in the contact form below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alternatively, you can book a session with no hassle or paywalls by clicking <strong><a href=\"https:\/\/lifewithinyoga.gr\/en\/booking-area\/\" data-type=\"link\" data-id=\"https:\/\/lifewithinyoga.gr\/booking-area\/\">here<\/a><\/strong>.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-463137e stk-block-background\" data-v=\"4\" data-block-id=\"463137e\"><style>.stk-463137e {background-color:var(--theme-palette-color-7, #fcfcfc) !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;}.stk-463137e:before{background-color:var(--theme-palette-color-7, #fcfcfc) !important;}@media screen and (min-width:780px){.stk-463137e {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-463137e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-463137e-inner-blocks\"><p><form id=\"forminator-module-140\" class=\"forminator-custom-form forminator-custom-form-140\" method=\"post\" data-forminator-render=\"0\" data-uid=\"6a234fa45de0a\" action=\"\"><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>LIFE WITHIN YOGA \u0396\u03c9\u03ae \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd Yoga Instructor \u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b7 yoga \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1! \u038c,\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5. \u0395\u03b3\u03ce \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03bf \u03be\u03b5\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03c3\u03c9. \u03a3\u03a4\u0395\u0399\u039b\u0395 \u039c\u039f\u03a5 \u039c\u0397\u039d\u03a5\u039c\u0391 \u039a\u039b\u0395\u0399\u03a3\u0395 \u03a3\u03a5\u039d\u0395\u0394\u03a1\u0399\u0391 COACHING &amp; PRACTICES One-on-One Coaching \u0391\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1, \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac. Group Classes \u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 3 \u03ad\u03c9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","content_style_source":"inherit","vertical_spacing_source":"custom","content_area_spacing":"bottom","disable_share_box":"no","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":0,"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifewithinyoga.gr\/en\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}